Does Wearing a Mask Make You More Tired? Exploring Mask-Induced Fatigue and Tips to Overcome It
Wearing a mask for long periods can cause tiredness, known as “mask fatigue.” This occurs due to the mental and physical effort of prolonged mask use. The lack of energy affects daily routine life. Recognizing mask fatigue can help you find ways to reduce discomfort and improve clarity and conciseness while wearing a mask. Psychological … Read more