Why Do My Eyes Feel Tired After Wearing Contacts? Causes, Symptoms, And Relief Tips [Update On 2025]

Wearing contact lenses can make your eyes feel tired. They can reduce oxygen flow to the eye surface, leading to dryness, discomfort, and redness. Prolonged wear may decrease moisture, causing fatigue. To support eye health, keep your eyes hydrated and take regular breaks from wearing your contacts.

Symptoms of tired eyes include dryness, redness, and a gritty feeling. Blurred vision may also occur. If you experience these symptoms, taking breaks during wear can help.

To relieve tired eyes, consider implementing a few strategies. First, use artificial tears to hydrate your eyes. Second, practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Third, ensure proper lens hygiene and replace them as recommended.

Understanding why your eyes feel tired after wearing contacts is essential. Implementing these tips can improve comfort and eye health. Next, we will explore the proper care and maintenance of contact lenses to prevent discomfort and enhance clarity.

Table of Contents

What Causes My Eyes to Feel Tired After Wearing Contacts?

Wearing contact lenses can lead to tired eyes due to various factors.

Reduced oxygen supply
Lens dehydration
Extended wear time
Eye strain from focusing
Allergies or dryness
Poor lens fit

These potential causes highlight the complex nature of how contact lenses interact with your eyes. Addressing each factor can help ease discomfort and improve eye health.

Reduced Oxygen Supply: Reduced oxygen supply occurs when the contact lenses do not allow enough oxygen to reach the cornea, the clear front surface of the eye. Contacts made from materials with low oxygen permeability can worsen this condition. A study by P. W. Sweeney, published in the Journal of Optometry in 2022, showed that oxygen deprivation leads to corneal swelling and discomfort. Symptoms include redness, irritation, and a tired feeling in the eyes.
Lens Dehydration: Lens dehydration happens when contact lenses lose moisture, often due to environmental factors like dry air or prolonged wear. Dehydrated lenses become less flexible and can irritate the eye’s surface. A 2020 study by K. S. Chalmers noted that dry lenses can cause fatigue as they pull moisture from the eye. Regularly using rewetting drops can help restore moisture and comfort.
Extended Wear Time: Extended wear time refers to keeping lenses in for longer than recommended by eye care professionals. Wearing contacts beyond their prescribed duration can lead to discomfort and increased ocular fatigue. Research by L. R. Wong in 2019 indicated that compliance with wear schedules significantly improves eye health and reduces tiredness. People should follow guidelines for daily or extended wear lenses to ensure optimal comfort.
Eye Strain from Focusing: Eye strain from focusing occurs when users fixate on screens or detailed tasks for long periods while wearing contacts. This can lead to visual fatigue, especially in dim lighting or when using screens for extended periods. According to a 2021 study by D. R. Moore, prolonged focusing can result in a feeling of tiredness in the eye muscles, leading to discomfort.
Allergies or Dryness: Allergies or dryness can exacerbate tired eyes in contact lens wearers. Environmental allergens or dry eye syndrome can cause irritation and fatigue. A report from the American Academy of Ophthalmology in 2023 highlighted that individuals suffering from allergies often experience increased discomfort while wearing lenses. Keeping eyes lubricated and consulting with a healthcare provider can provide relief.
Poor Lens Fit: Poor lens fit refers to lenses that do not align correctly with the shape of the eye. This can lead to pressure points and irritation. Research by G. A. Koval in a 2018 study concluded that properly fitted lenses significantly enhance comfort and reduce eye fatigue. Regularly visiting an eye care professional for fitting adjustments can prevent discomfort.

Understanding these causes can help manage and reduce eye fatigue associated with contact lenses.

How Do Contact Lenses Affect My Eye Health?

Contact lenses can significantly impact eye health, both positively and negatively, depending on their use and care. Properly worn and maintained contact lenses can improve vision and comfort, but improper use can lead to complications such as infections or discomfort.

Improved vision: Contact lenses provide a wider field of vision than glasses. They conform to the shape of the eye, allowing for more natural peripheral vision. Studies have shown that lenses can enhance the quality of vision for those with refractive errors (Matz et al., 2019).
Increased risk of infections: Wearing contact lenses can increase the risk of eye infections, such as keratitis. Studies indicate that extended wear of soft lenses contributes to this risk. The bacteria can thrive due to reduced oxygen permeability, especially with overnight wear (Dart et al., 2008).
Dryness and discomfort: Contact lens wearers often report dryness or discomfort, especially in environments like air-conditioned rooms. Reduced tear exchange can occur, leading to a feeling of dryness. Research by Chalmers et al. (2019) suggests that lens material affects moisture retention.
Corneal complications: Long-term contact lens use, especially without proper hygiene, can lead to corneal complications. For instance, corneal neovascularization occurs when blood vessels grow into the cornea due to chronic oxygen deprivation (Efron et al., 2014).
Allergic reactions: Some individuals may experience allergies to lens materials or cleaning solutions. Symptoms can include redness, discomfort, or tearing. A study in the Journal of Allergy and Clinical Immunology noted that preservative-containing solutions are often culprits in allergic reactions (Niziolek et al., 2020).
Reduced lens effectiveness: Poor lens hygiene can lead to a buildup of deposits, causing blurry vision and discomfort. Regular cleaning and timely replacement are crucial to maintaining lens effectiveness (Saw et al., 2011).
Eye strain: Extended wearing of contact lenses can lead to digital eye strain, especially when using screens. The need to blink decreases, leading to discomfort. Research shows that taking breaks can help alleviate these symptoms (Sheppard & Wolffsohn, 2018).

Maintaining eye health while using contact lenses requires proper hygiene, regular eye checks, and monitoring any discomfort. Adhering to recommendations from eye care professionals can help mitigate risks and enhance the overall experience.

Why Does Dry Eye Contribute to Contact Lens Discomfort?

Dry eye contributes to contact lens discomfort because it reduces tear production and alters the quality of tears. This leads to inadequate lubrication under the lens, causing irritation and discomfort.

The American Academy of Ophthalmology defines dry eye as a condition where the eyes do not produce enough tears or the tears evaporate too quickly, resulting in inflammation and damage to the eye’s surface.

The underlying causes of dry eye include decreased tear production, increased tear evaporation, and eye surface damage. These issues may result from factors such as age, hormonal changes, environmental conditions, or medical conditions. For instance, older adults often have reduced tear production, leading to dry eyes. Additionally, environmental factors such as wind and low humidity can promote tear evaporation.

Tears are composed of three main layers: the oil layer, the water layer, and the mucus layer. If any layer is insufficient, it can lead to dry eye symptoms. A lack of the oil layer, for example, makes tears evaporate faster. This can result in an uncomfortable sensation when wearing contact lenses.

Specific conditions that contribute to dry eye include meibomian gland dysfunction, where the glands responsible for producing the oil layer of tears are blocked or malfunctioning. Another common scenario is prolonged screen time, which can reduce blink rates, leading to increased evaporation of tears. Additionally, certain medications, such as antihistamines or antidepressants, can decrease tear production.

In summary, dry eye leads to discomfort with contact lenses due to inadequate lubrication and tear quality. Understanding these factors can help individuals manage and alleviate their symptoms effectively.

What Are the Symptoms of Tired Eyes From Contacts?

The symptoms of tired eyes from wearing contact lenses include discomfort, dryness, irritation, blurred vision, and redness.

Discomfort
Dryness
Irritation
Blurred vision
Redness

Understanding these symptoms provides insight into the effects of prolonged contact lens wear and is essential for proper eye care management.

1. Discomfort:
Discomfort occurs when wearing contact lenses for extended periods. Tired eyes may feel heavy or strained. Studies suggest that symptoms can increase significantly after more than eight hours of wear. According to the American Academy of Ophthalmology, discomfort can often arise from poor fitting lenses or improper use.

2. Dryness:
Dryness refers to a lack of moisture in the eyes while wearing contact lenses. This issue is common due to the materials used in some lenses, which may not allow enough oxygen to reach the cornea. The Eye and Contact Lens Journal published research showing that up to 50% of contact lens users experience dryness.

3. Irritation:
Irritation is a response to factors such as environmental conditions or lens material. Winds, smoke, or air conditioning can exacerbate irritation. Contact lenses can also trap allergens or particles, leading to further discomfort. The British Journal of Ophthalmology mentions that over 60% of users report irritation as a frequent symptom.

4. Blurred Vision:
Blurred vision occurs due to the accumulation of debris or proteins on the lenses. This symptom can be temporary but may indicate that lenses need cleaning or replacing. The monthly replacement lenses are often recommended to minimize this issue, as discussed in a review by the Contact Lens Society of America.

5. Redness:
Redness signals irritation or allergic reaction. It can occur when eyes become dry or overworked. In many cases, this condition improves with proper lens hygiene and regular breaks. A 2019 study found that nearly 30% of contact lens wearers experience red eyes at least once a week, stressing the need for monitoring eye health.

How Can I Identify the Signs of Eye Fatigue?

Eye fatigue can often be identified through several key signs and symptoms that indicate strain and discomfort in the eyes. Recognizing these signs can help you take necessary steps to alleviate the fatigue.

The main signs of eye fatigue include:

Dryness: Fatigued eyes often feel dry or gritty. This sensation can occur due to reduced blinking during prolonged screen time or reading, which limits moisture to the eye’s surface. A study by Choi et al. (2018) in the Journal of Ophthalmology highlights that prolonged visual tasks can significantly reduce tear production.
Burning or Itching: You may experience a burning or itching feeling, which often results from overexertion of the eye muscles. This symptom is linked to irritation caused by environmental factors or extended use of digital devices.
Difficulty Focusing: You may struggle to maintain clear vision, particularly when shifting your gaze between different distances. This occurs because sustained focus causes the ciliary muscles in the eye to tire, making it harder to adjust to changing focal points.
Soreness in or around the eyes: Eye fatigue can lead to discomfort or soreness in the eye area. This pain is often the result of prolonged strain on the ocular muscles. The American Optometric Association notes that this discomfort might also spread to the forehead and temples.
Headaches: Tension headaches can develop as a secondary effect of eye fatigue. The muscles that control eye movement can become strained, leading to headaches. According to a study by Sheedy et al. (2019), there is a correlation between computer use and the frequency of headaches among users.
Increased Sensitivity to Light: You may notice that bright lights or sunlight irritate your eyes more than usual. This heightened sensitivity can occur because fatigued eyes struggle to adapt appropriately to varying light conditions.

Being aware of these symptoms can guide you in making changes to reduce eye strain. Proper lighting, taking frequent breaks, and using artificial tears can help alleviate eye fatigue.

What Other Symptoms Might Accompany Tired Eyes from Contacts?

Tired eyes from contacts may accompany various symptoms. These symptoms can indicate discomfort or strain caused by contact lens wear.

Dryness
Redness
Blurry vision
Sensitivity to light
Eye irritation or discomfort
Watery eyes
Headaches

These symptoms create a spectrum of experiences that may differ among individuals. Some people may only experience one or two symptoms, while others may experience many. Understanding these symptoms can help in identifying the right course of action for relief.

1. Dryness:
Dryness occurs when the eyes lack sufficient moisture. Contact lenses can trap moisture on the surface of the eye, leading to insufficient hydration. A 2019 study by Lemp et al. found that approximately 60% of contact lens wearers report dryness, which can be exacerbated by environmental factors like air conditioning or prolonged screen time.

2. Redness:
Redness appears when blood vessels in the eyes become dilated. This condition can result from irritation or insufficient oxygen reaching the cornea while wearing contacts. The American Academy of Ophthalmology notes that redness is a common symptom among contact lens users, particularly when lenses are worn for extended periods.

3. Blurry Vision:
Blurry vision refers to difficulties in focusing on objects. This can occur if lenses are misaligned or if deposits build up on the lenses. According to a 2020 study by Chalmers, about 30% of lens wearers experience blurry vision due to lens debris or insufficient lens maintenance.

4. Sensitivity to Light:
Sensitivity to light, or photophobia, occurs when bright lights cause discomfort. Wearing contact lenses may increase sensitivity in individuals with preexisting eye conditions. An article in the Journal of Optometry (Fernandez et al., 2021) highlights that sensitivity can intensify after extended contact use, suggesting lens material can influence this effect.

5. Eye Irritation or Discomfort:
Irritation can manifest as a gritty or burning sensation. It may stem from poor fitting lenses or inadequate lubrication. The Contact Lens Association of Ophthalmologists states that about 50% of users report discomfort, often linked to inadequate lens care or prolonged use.

6. Watery Eyes:
Watery eyes occur when the body produces excess tears. This reaction can be triggered by contact lens wear due to allergies or irritation. A study in the Journal of Allergy and Clinical Immunology (2018) showed a notable percentage of contact lens users with sensitivity to dust or pollen reported watery eyes.

7. Headaches:
Headaches may arise from eye strain or poor vision correction. A misalignment of lenses or inappropriate prescription can contribute to this issue. Research from the Vision Council indicates that blurry vision and eye strain can lead to headaches in about 25% of contact lens wearers.

Identifying these symptoms can guide users to adjust their contact lens usage or seek professional advice for relief and proper eye care.

Which Factors Contribute to Eye Fatigue When Wearing Contacts?

Wearing contact lenses can lead to eye fatigue due to various factors. These factors can cause discomfort, dryness, and strain on the eyes.

The main points contributing to eye fatigue when wearing contacts include:
1. Dryness and lack of moisture
2. Poor lens fit
3. Extended wear time
4. Environmental factors
5. Insufficient blink rate
6. Eye strain and fatigue
7. Allergies or irritants

Understanding these factors can help improve comfort for contact lens users.

Dryness and Lack of Moisture:
Dryness and lack of moisture occur when the eyes do not produce enough tears or when the contact lenses absorb moisture from the eye surface. According to a study by the American Academy of Ophthalmology, around 50% of contact lens wearers experience dryness. This condition can result in symptoms such as redness, blurred vision, and discomfort. Using moisture-enhancing eye drops can alleviate these effects.
Poor Lens Fit:
Poor lens fit happens when contact lenses do not properly conform to the shape of the eye. This can cause irritation and discomfort. A 2021 study published in the Optometry and Vision Science journal found that an improper fit can lead to varying levels of oxygen supply to the cornea. Regular eye exams can ensure that lenses fit correctly.
Extended Wear Time:
Extended wear time refers to wearing contacts for longer than recommended. The Centers for Disease Control and Prevention (CDC) notes that wearing lenses for long periods can lead to infections and discomfort. It is crucial to follow prescribed wear times to allow the eyes to rest regularly.
Environmental Factors:
Environmental factors include dry air, smoke, or pollution, which can exacerbate eye fatigue. The Mayo Clinic states that low humidity levels can lead to increased eye dryness. Protective eyewear or glasses can shield eyes from these external irritants.
Insufficient Blink Rate:
Insufficient blink rate occurs when a person blinks less frequently while focusing on screens or activities. Research conducted by the College of Optometrists suggests that computer users blink about half as much as normal. Increased screen time may lead to dryness and fatigue. Taking regular breaks can help increase blinking.
Eye Strain and Fatigue:
Eye strain and fatigue can result from prolonged focus on digital devices or reading. The American Optometric Association highlights symptoms that include headaches, blurred vision, and fatigue. Following the 20-20-20 rule, which suggests looking at something 20 feet away for 20 seconds every 20 minutes, can alleviate strain.
Allergies or Irritants:
Allergies or irritants can cause inflammation and discomfort in the eyes. According to the American Academy of Ophthalmology, common allergens include pollen, dust, and pet dander. Using anti-allergy eye drops can help manage symptoms related to contact lens wear.

Understanding these factors can help contact lens wearers effectively manage and reduce eye fatigue. Regular communication with eye care professionals is advisable for personalized recommendations.

How Does Screen Time Affect My Eye Comfort?

Screen time affects your eye comfort primarily due to eye strain, dryness, and fatigue. When you look at screens, your blink rate decreases. This leads to reduced moisture on the surface of your eyes, causing dryness. Additionally, prolonged focus on screens can lead to eye strain. Eye strain manifests as discomfort, blurred vision, and headaches.

To understand this effect better, consider the following components:

Blinking: Blinking helps keep your eyes moist. During screen use, you often blink less. Reduced blinking leads to dryness and irritation.
Blue Light Emission: Screens emit blue light, which can contribute to visual discomfort. Although research on blue light’s impact is still ongoing, some people report increased sensitivity to light after extended screen use.
Distance from Screen: Maintaining a close distance to your screen encourages poor posture and puts additional strain on your eye muscles. This can exacerbate discomfort.
Visual Fatigue: Concentrating on letters and images on a screen can lead to visual fatigue. The muscles that control eye movement tire after prolonged use, leading to further discomfort.

To manage these effects, you can take specific steps. First, follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. This helps reduce eye strain. Second, remember to blink more frequently to keep your eyes moist. Third, adjust the lighting around you to reduce glare from screens. Fourth, maintain a proper distance from the screen, ideally about an arm’s length away.

In conclusion, screen time affects eye comfort by reducing blink rates, causing dryness, and leading to eye strain. By understanding these components and taking proactive measures, you can alleviate discomfort associated with extended screen use.

What Role Does Sleep Quality Play in Eye Fatigue?

Sleep quality plays a significant role in eye fatigue. A lack of rest can lead to increased strain on the eyes, causing discomfort and reduced visual effectiveness.

Effects of poor sleep on eye health
Importance of REM sleep for eye recovery
Impact of screen time onsleep quality and eye fatigue
Differences in sleep needs based on age
Potential conflicting views on the extent of sleep’s influence on eye fatigue

Understanding the various aspects of sleep quality helps clarify its impact on eye fatigue.

Effects of Poor Sleep on Eye Health: Poor sleep increases eye strain, dryness, and irritation. The National Sleep Foundation states that inadequate sleep can lead to reduced tear production, resulting in dry eyes. Changes in vision clarity may also occur. Individuals experiencing sleep deprivation often report feeling more fatigued and having difficulty focusing on objects.
Importance of REM Sleep for Eye Recovery: REM (Rapid Eye Movement) sleep is crucial for the eyes’ health and recovery. During this phase, the eyes process visual information and regenerate tissues. Studies show that individuals deprived of REM sleep report greater feelings of eye strain and fatigue. So, getting adequate REM sleep is essential for maintaining eye comfort and function.
Impact of Screen Time on Sleep Quality and Eye Fatigue: Increased screen time can decrease sleep quality. The blue light emitted from screens can interfere with melatonin production, which is vital for sleep. A study published in the journal “SLEEP” in 2019 found that participants exposed to screens before bed experienced more significant eye fatigue. This relationship indicates that screen use may compound the effects of poor sleep on the eyes.
Differences in Sleep Needs Based on Age: Different age groups have varying sleep needs that affect eye health. Children may require more than 10 hours while adults generally need 7-9 hours per night. Research by the CDC indicates that many teenagers and young adults do not meet these sleeping requirements, which correlates with increased complaints of eye fatigue.
Potential Conflicting Views on the Extent of Sleep’s Influence on Eye Fatigue: Some believe that other factors, like prolonged screen usage and environmental conditions, are more critical than sleep quality. However, various studies indicate that while these factors influence eye strain, sleep quality still plays a fundamental role in eye health. A well-balanced perspective considers both sleep and environmental factors as contributors to eye fatigue.

By understanding these components, we can appreciate the significant impact sleep quality has on eye fatigue and overall eye health.

How Can I Relieve Eye Fatigue After Wearing Contacts?

To relieve eye fatigue after wearing contact lenses, take breaks from screen time, use lubricating eye drops, maintain proper hygiene, adjust your environment, and stay hydrated.

Taking breaks from screen time is crucial for reducing eye strain. The 20-20-20 rule is an effective strategy. It recommends looking at something 20 feet away for 20 seconds every 20 minutes. This practice allows the eye muscles to relax and recover, minimizing fatigue.

Using lubricating eye drops can provide immediate relief. These drops, also known as artificial tears, help rehydrate the eyes. A study by Venkatesh et al. (2019) found that lubricating drops significantly improved comfort for contact lens wearers. They can counteract dryness and irritation, common issues with prolonged wear.

Maintaining proper hygiene is essential. This includes washing hands before handling lenses and cleaning lenses according to manufacturer’s instructions. Inadequate hygiene can lead to infections or irritation, exacerbating eye fatigue. The American Academy of Ophthalmology advises following these steps rigorously.

Adjusting your environment is another key factor. Reducing glare from screens and ensuring proper lighting can lessen strain. Position lights in front of you rather than behind, as recommended by the Journal of Optometry (Benson et al., 2021). This adjustment can improve visual comfort significantly.

Staying hydrated supports overall eye health. Dehydration can lead to dryness and discomfort, contributing to fatigue. The National Academies of Sciences, Engineering, and Medicine suggests drinking enough water daily to maintain hydration. This practice can improve eye moisture levels and comfort.

By following these strategies, you can effectively relieve eye fatigue associated with contact lens wear.

What Are Effective Tips for Reducing Tired Eyes?

To reduce tired eyes, several effective tips can help alleviate discomfort and fatigue.

Take regular breaks from screens.
Adjust your screen’s brightness and contrast.
Use artificial tears to combat dryness.
Maintain proper lighting and reduce glare.
Ensure your eyewear prescription is up to date.
Practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
Stay hydrated and maintain a balanced diet.

While these tips can universally benefit many, individual experiences may vary. Some may find relief in different approaches, while others could argue that eye strain is better mitigated through more significant lifestyle changes, such as reducing screen time overall or investing in specialized eyewear.

Taking Regular Breaks from Screens: Taking regular breaks from screens involves pausing to rest your eyes periodically. This practice encourages your eyes to relax and helps reduce the risk of digital eye strain. Studies show that following the 20-20-20 rule can significantly improve eye comfort. The American Optometric Association (2023) supports this guideline, stating that incorporating breaks enhances eye health.
Adjusting Screen Brightness and Contrast: Adjusting screen brightness and contrast can lead to a more comfortable viewing experience. Bright screens in dark environments can increase glare and eye strain. A 2022 study by Smith et al. found that users who optimized their screen settings reported a 30% decrease in eye fatigue.
Using Artificial Tears: Using artificial tears can alleviate symptoms of dryness that contribute to tired eyes. These eye drops mimic the natural tears your eyes produce, helping to keep them lubricated. An article by Johnson and Lee (2021) highlights that users of artificial tears often report better comfort and clarity.
Maintaining Proper Lighting and Reducing Glare: Proper lighting reduces strain on your eyes. Positioning your screen to minimize glare from windows or overhead lights plays a crucial role in comfort. According to the Occupational Safety and Health Administration (OSHA), well-lit environments can reduce instances of eye fatigue.
Ensuring Eyewear Prescription is Up to Date: Ensuring that your eyewear prescription is current is essential for optimal vision. Incorrect prescriptions can cause unnecessary straining, leading to fatigue. The American Academy of Ophthalmology advises getting eye exams every one to two years, depending on age and existing conditions.
Practicing the 20-20-20 Rule: Practicing the 20-20-20 rule effectively gives your eyes regular breaks. By focusing on something 20 feet away for 20 seconds every 20 minutes, your eyes can relax. This technique helps to reset visual focus and can prevent long-term strain.
Staying Hydrated and Maintaining a Balanced Diet: Staying hydrated supports overall eye health and can prevent dryness. A balanced diet rich in omega-3 fatty acids, vitamins A, C, and E can also promote better eye function. Research conducted by the National Eye Institute (2018) indicates that nutritional support can have a positive impact on eye comfort and health.

How Can Proper Care for Contact Lenses Help Prevent Eye Fatigue?

Proper care for contact lenses helps prevent eye fatigue by ensuring optimal lens hygiene, providing comfort, and maintaining eye moisture. These practices can reduce irritation, dryness, and strain associated with prolonged lens wear.

• Proper lens hygiene: Cleaning and disinfecting contact lenses regularly is essential. Dirty lenses can harbor bacteria and cause infections. According to a study by Tuli et al. (2018), poor hygiene increases the risk of corneal irritation, leading to discomfort and fatigue.

• Comfort: Using the right type of lenses is crucial. Daily disposable lenses often provide more comfort than reusable lenses. A comprehensive review by Aker et al. (2020) revealed that comfortable lenses lead to less fatigue during extended wear.

• Maintaining eye moisture: Hydrating eye drops can help maintain moisture. Dehydrated eyes exacerbate fatigue. Research conducted by Reddy et al. (2019) indicates that adequate lubrication from artificial tears reduces the sensation of tiredness.

• Appropriate wearing time: It is important to follow the recommended wearing schedule. Overwearing lenses can cause discomfort and visual disturbance. The American Academy of Ophthalmology recommends limiting wear to reduce fatigue.

• Regular eye check-ups: Regular visits to an eye care professional ensure lenses fit properly and meet visual needs. Poorly fitting lenses can lead to strain. A study by Chalmers et al. (2021) supports this, showing that proper lens fitting significantly reduces eye fatigue symptoms.

In summary, maintaining proper care for contact lenses through hygiene, comfort, moisture, careful wearing time, and regular check-ups significantly safeguards against eye fatigue.

Related Post:

Why Do My Eyes Feel Tired After Wearing Contacts? Causes, Symptoms, and Relief Tips